View Workout (Oliver Satola)
Hill - Main
November 8, 2023 (Morning)
Exercise Type: Run
Weather: 50's; Sunny
Comments:
Out on Hill to Main, which I took until I was overlooking the Huron. Strength before, minimal stretching after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.12 Miles | 32:00 | 7:46 / Mile | Training | 1st Hoka Bondi (Gray and Orange) |