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New Jersey One Minute Intervals
November 9, 2023 (Morning)
Exercise Type: Run
Comments:
5 x 1 minute "intervals"
Paces: 8:04; 7:45; 7:40; 7:29; 7:26
Ghosts: 198.37
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.22 Miles |
20:03 |
9:01 / Mile |
|
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