View Workout (Oliver Satola)
Stockbridge pt. 2
November 13, 2023 (Morning)
Exercise Type: Run
Weather: 40’s; Clear
Comments:
Different direction this time. Stars super clear even at 6 AM. Strength before, good bit of stretching after. Hoping to get up to 20 this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 34:00 | 8:00 / Mile | Training | 1st Brooks Glycerin GTS 20 (Blue, Orange, and White) |