View Workout (Oliver Satola)
B2B
November 15, 2023 (Morning)
Exercise Type: Run
Weather: 60; Sunny
Comments:
Down state to the trail, turned around after 16. Strength and stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:25 | 7:37 / Mile | Training | 1st Brooks Glycerin GTS 20 (Blue, Orange, and White) |