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Woodburn

November 23, 2023 (Afternoon)

Exercise Type: Run

Comments:
Got back to it in the afternoon. Feel like I am mostly caught up on sleep and feeling a little bit rested now. Walked Wasson first then did a solid Woodburn loop going down Madison first. Finished up strong. Not a lot of folks out you can tell they are inside eating.

Essentials: Stretch

Easy stretch when I got back and that strong finish, can definitely feel it. Can also feel not getting a normal run routine this weekend I think. Well anything Ill take at this point.