View Workout (Kaleb Keyserling)
5k at otterbein
January 23, 2010 (Morning)
Exercise Type: Run
Comments:
15:41. Went out in 4:57. Came though 2 in 10:00. Really fell off pace from 1.5 to 2.5 miles. I guess it was an alright race for my first one back. Need to start running more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1130 5 |