
January 24, 2010 (Morning)
Exercise Type: Run
Comments:
Nice little loop I tried out today. Same as the transitway loop, but run down University instead to add a little bit and do a loop around st paul campus. The st paul campus bit is good because it adds two really long hills. My runs definitely do not have enough hills in them living in these flatlands.
Body sore in general, but thats what two nights of going out does to ya.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:00 | 6:59 / Mile | Mizuno Wave Elixir (2) |