View Workout (Ben Yavitt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Around HP

November 26, 2023 (Afternoon)

Exercise Type: Run

Comments:
Rain and gloom today. A shift from the very pleasant weather this Thanksgiving holiday. Felt like a day to hunker inside but knew I needed some miles. Suited up and ran down Wasson to Marburg then up over Observatory. Felt flat footed I think shoes really are gased out at this point. Not a whole lot of folks out should be more running off those meals. I feel alright actually not sure how much weight I gained if any. Again, pace was pretty even along the whole route

Essentials: Stretch

Easy stretch inside to warm up. Rain stopped but its dark and wet. Legs kinda tired now need to get them back into some good pace.

Distance Duration Pace Interval Type Shoes
3.5 Miles 26:00 7:25 / Mile Cruise Mizuno Wave Rider 26