View Workout (Tim Hall)
bike
August 4, 2008 (Morning)
Exercise Type: Bike
Weather: nice
Comments:
clarksville's a busy place 6:30 in the morning. legs were good, butt is sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 30:24 | 2:57 / Mile |