View Workout (Andrew McGregor)
(Untitled)
December 29, 2023 (Night)
Exercise Type: Run
Comments:
Dressed extra warm. Felt relaxed and just wanted to get some miles in. Good recovery run. Picked it up the last 2 miles.
Splits: 7:51, 7:48, 7:51, 7:37, 7:31, 6:49.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 45:50 | 7:34 / Mile |