December 29, 2023 (Afternoon)
Exercise Type: Run
Weather: 50ish
Comments:
About 30 alumni hoppers came by to run or at least visit and we took the standard "No Exit" loop. Always great to see so many folks still finding joy in running or at least in connecting with fellow running alumni.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 14:00 | 9:19 / Mile | Training | Saucony Guides Blue w' Green |