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Wasson

December 31, 2023 (Afternoon)

Exercise Type: Run

Comments:
Caught up on sleep and took it easy this morning. Got around to running a bit later. It was rainy and dreary out just not inviting at all. But I knew I needed to fit in one last run for the year. Didnt feel great kinda sore actually. Ran down Wasson to Marburg bridge and back. About as easy going as it could be. I did it, thats about it.

Essentials: Stretch

Stretched when I got back and rehydrated realizing I didnt drink much water today. Pretty sore afterwards in hips especially. I hope I dodged all these holiday colds going around... Or its just the pure weight of a full crazy year catching up to me, which is also reasonable.