View Workout (Haley Abing)
(Untitled)
January 21, 2010 (Morning)
Exercise Type: Run
Comments:
with sarah c. i don't remember what this loop was called. but we did it backwards and it ended up being the hillier route...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | adrenaline 10 |