View Workout (Oliver Satola)
Northside
January 19, 2024 (Morning)
Exercise Type: Run
Weather: 20’s; Partly Cloudy
Comments:
Across the bridge past the health center and back, past the church into res neighborhood. No stretch or strength. 5-6 tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 25:30 | 7:43 / Mile | Training | 1st Hoka Bondi (Gray and Orange) |