View Workout (Todd VanPeeren)
Return to Log
(Untitled)
January 25, 2010 (Night)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.29 Miles
|
35:29
|
3.0 Miles |
30:29 |
10:09 / Mile |
Cruise
|
Asics Gell-cumulus 11
|
0.29 Miles |
5:00 |
17:14 / Mile |
Cooldown
|
Asics Gell-cumulus 11
|