View Workout (Oliver Satola)
Airport
February 13, 2024 (Morning)
Exercise Type: Run
Weather: 30’s; Sunny
Comments:
Before class. Got some strength in after, no stretch. Might skip strength tmrw to stretch. Turned around after 2.1ish. Goal is still 20ish for the week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 34:55 | 8:01 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |