View Workout (Oliver Satola)
River Path
February 20, 2024 (Morning)
Exercise Type: Run
Weather: 40's; Cloudy
Comments:
Right at the town Stupa, past the gas station then turned around. Strength before, some stretch and roll out after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 34:20 | 7:53 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |