
February 22, 2024 (Morning)
Exercise Type: Run
Weather: 30's; Cloudy
Comments:
Slightly different way to the same route, only a little further this time. Watch wasn't cooperating so this is an estimate. Strength before, no stretch after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 41:30 | 8:08 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |