January 25, 2010 (Night)
Exercise Type: Run
Comments:
8:15 pm. The treadmill stayed on the entire time. yay...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 55:08 | |||
3.1 Miles | 28:18 | 9:07 / Mile | Cruise | New Balance 757 |
3.0 Miles | 26:50 | 8:56 / Mile | Cruise | New Balance 757 |