View Workout (Dan Riggins)

Calendar - Statistics - Workouts

Return to Log Return to Log

4X1600

January 25, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.98 Miles 0:00
2.0 Miles Warmup  
6.4 Kilometers Interval  
2.0 Miles Cooldown  

Share on Facebook | Public Link