View Workout (Oliver Satola)
Lotus Camp
March 4, 2024 (Morning)
Exercise Type: Run
Weather: 50; Cloudy
Comments:
Subtropical morning warmer than expected. Still, very nice run up the path to the main road where I went up the hill to some settlements, turning around after 2ish. Some minor strength + stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 34:55 | 8:01 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |