View Workout (Oliver Satola)
Paro Chhu
March 6, 2024 (Afternoon)
Exercise Type: Run
Weather: 60; Partly Cloudy
Comments:
Later in the day, after cranking out some course selection stuff. Went into town, down past the river, to the start of the airport. Minimal stretch and some strength after. 5ish tomorrow?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 35:20 | 8:07 / Mile | Training | 2nd Hoka Bondi (Black) |