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January 26, 2010 (Morning)

Exercise Type: Run

Weather: Cold and dry

Comments:
My first run of my marathon training. I have an awfully long way to go. I couldn't run the whole way, which is why my pace will look so bad. The cold air got to me, and combined with my loss of fitness due to the wrist, made for a tough first run(and walk). I will do the same course tomorrow+thurs tho, and hopefully see some improvement.

Distance Duration Pace Interval Type Shoes
2.82 Miles 38:26 13:37 / Mile Interval Nikes