View Workout (Oliver Satola)
Lunch
March 20, 2024 (Morning)
Exercise Type: Run
Weather: 50's; Rainy
Comments:
Wettest day I've seen in Bhutan so far. A little dodgy w cars on the road, but glad I got this in. Turned around after 21 and change into town. Strength before, short stretch after. 4ish tmrw? We'll see.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 42:45 | 7:59 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |