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FSRC 10 Mile Race

January 23, 2010 (Morning)

Exercise Type: Run

Comments:
This was my first race/workout in 1.5 months(Dog bite). I actually felt better than I anticipated. I cramped up pretty bad at mile 9 but overall it was nice to push myself again. Time: 56:00.

Distance Duration Pace Interval Type Shoes
14.0 Miles    

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