View Workout (Oliver Satola)
Evening amble
March 29, 2024 (Night)
Exercise Type: Run
Weather: 50’s; Partly cloudy
Comments:
Just trying to get the lay of the land on some off-road trails. Very slow. Some more strength before. 4-6 tmrw.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 23:25 | 10:10 / Mile | Training | 2nd Hoka Bondi (Black) |