View Workout (Oliver Satola)
Cultural Trek Day 2
March 28, 2024 (Morning)
Exercise Type: Walk
Weather: 60's; Cloudy
Comments:
Long day on the trail, time not including breaks and lunch (which were a combined 2 hours, probably). Stated at campsite, then trudged up a steep incline to the lunch spot. Beautiful views. A little slower than originally anticipated. R Hamstring is very sore, will roll out after. Strength and stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 6:00:00 | 47:59 / Mile |