View Workout (Oliver Satola)

Calendar - Statistics - Workouts

Return to Log Return to Log

Chendebji Primary School

March 25, 2024 (Morning)

Exercise Type: Run

Weather: 50's; Cloudy

Comments:
Joined by Ethan this morning. Mean hills leaving the school where we stayed last night, was able to cruise some on the downhill on the way back. Strength later, some stretch after.

Distance Duration Pace Interval Type Shoes
4.35 Miles 35:40 8:11 / Mile Training 1st Hoka Bondi (Gray and Orange)