
March 25, 2024 (Morning)
Exercise Type: Run
Weather: 50's; Cloudy
Comments:
Joined by Ethan this morning. Mean hills leaving the school where we stayed last night, was able to cruise some on the downhill on the way back. Strength later, some stretch after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.35 Miles | 35:40 | 8:11 / Mile | Training | 1st Hoka Bondi (Gray and Orange) |