View Workout (Ben Yavitt)
Mt Lookout
April 6, 2024 (Afternoon)
Exercise Type: Run
Comments:
Late afternoon run later than I really wanted. Its light out though so it doesn't feel as bad. I was kinda sluggish though made my way down to Mt Lookout then came back on Marburg and Wasson. Not a lot of people out running although I saw a lot this morning on my way into lab. Didnt feel fast but good to be out there.
Essentials: Stretch
Pretty hungry when I got back so I ate a snack then did a little stretch. Probably gonna be sore because this was a sluggish run shaking off last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile | Training | New Balance Fresh Foam 880 |