View Workout (Jerry Lundy)
(Untitled)
April 7, 2024 (Morning)
Exercise Type: Run
Comments:
Strained same calf at 3.75. Walked it off and ran .25
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 43:45 | 10:56 / Mile | 139 | 149 | Saucony Kinvara 12 Lt Blue |