View Workout (Eric Thumma)
CR - MIT Indoor Track
April 8, 2024 (Morning)
Exercise Type: Run
Comments:
1600m Time Trial
1st 800 - 3:09
2nd 800 - 3:04
Ghosts: 117.22
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.09 Miles | 6:13 | |||
| 1.6 Miles | Warmup | |||
| 1600.0 Meters | 6:13 | 6:15 / Mile | Speed | |
| 800.0 Meters | Cooldown |