View Workout (Oliver Satola)
Airport
April 11, 2024 (Afternoon)
Exercise Type: Run
Weather: 60’s; Overcast
Comments:
2 exams in the morning/early afternoon. Pretty drained but happy I got out there. Strength before, full stretch after. 2ish tmrw before tiger’s nest on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 28:00 | 8:14 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |