View Workout (Oliver Satola)
Bumdra day 3
April 21, 2024 (Morning)
Exercise Type: Walk
Weather: 70's; Sunny
Comments:
Wonderful view of the surrounding Himalayas. Left at 9 once again but this time headed down to Tiger's Nest trail and were met with the self-same fate as before: two camera traps had been stolen. Moved fast down the way to the pick up point, stopping just above the main monastery for lunch. Most miles I've hiked in a week. Knee and groin are fine but hamstring needs some rolling out before our another hike tomorrow AND Wednesday. I'll take OFF on Tuesday for sure, probably not exceeding 10 miles for the week including hikes in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 4:00:00 | 40:00 / Mile | 1st Hoka Bondi (Gray and Orange) |