View Workout (Oliver Satola)
Army Base
April 26, 2024 (Afternoon)
Exercise Type: Run
Weather: 70's; Cloudy
Comments:
Various aches from hikes past week. Glad I went short. Some strength before, some stretch after. 4ish tmrw presumably.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 19:15 | 8:33 / Mile | Training | 2nd Brooks Glycerin (White, Grey, Black, and Blue) |