View Workout (Nolan Matthews)
Cherry Hill
January 26, 2010 (Morning)
Exercise Type: Run
Weather: Lil bit cold
Comments:
Easy run around 7:20-7:30 pace. Still don't feel great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | Easy | Asics Kayano 16 |