January 26, 2010 (Night)
Exercise Type: Run
Weather: 40 degrees.
Comments:
Ran with Mike Gutierrez from the office tonight.
3 miles around neighborhood by the office.
Nice night, Mike ran really well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 26:30 | 8:50 / Mile | Recovery | ASICS GT-2110 (3) |