View Workout (Ben Yavitt)
cleveland heights
January 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt really slow and sluggish. edgehill to lee to fairmount. w/ paul and dave. med ball circuit after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 55:00 | 8:27 / Mile | Training | Asics Cumulus 11 |