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Oakley Loop

May 11, 2024 (Afternoon)

Exercise Type: Run

Comments:
Tough run today. I caught up on sleep after exhausting myself yesterday. I had to get into lab for a little bit though there is too much going on to not push ahead. It was a really nice sunny day out, but the wind was certainly whipping once I got out there mid afternoon. Ran through Victoria then down to Brotherton but came back on Marburg and Wasson. Almost got to 5.5. Wind as I said was hard on Wasson and that slowed me down. Felt depleted overall but didnt know any better than to keep pushing.

Essentials: Stretch

Got a good stretch and rehydration when I got back. Also pretty hungry. Felt good to get out there today though I needed a recharge like that, or I should say Ill need it going forward.