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Torrance

May 19, 2024 (Afternoon)

Exercise Type: Run

Comments:
Oooff. Been waiting for the mid afternoon to run. Just felt tired today I guess its a great recharge day for me. It was sunny and warm out. Ran Torrance then came back through Richmans and Edwards. The hills were tough today and took out a little more than I expected they would. I didnt hold the pace like I did yesterday and knew I was struggling at parts but I put one foot in front of the other and charged up. I thought I was hydrated but it wasn't enough.

Essentials: Stretch

Stretched and drenched myself outside when I got back. And needed a little cool down time. Legs tired now and its still hard to cool down. Here come the summer runs.

Distance Duration Pace Interval Type Shoes
6.0 Miles 47:00 7:50 / Mile Training New Balance Fresh Foam 880