View Workout (Rusty McCrea)
Good Run w/ ryan and rorie
January 26, 2010 (Morning)
Exercise Type: Run
Comments:
Man, I love the guys on the team. Great run with some deep conversation. Perfect except the wacky stomach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile |