View Workout (Chrissy Ostrowski)

Calendar - Statistics - Workouts

Return to Log Return to Log

Warmup run with mom!

August 4, 2008 (Morning)

Exercise Type: Run

Comments:
I can't remember the last time my mom and I ran together! Actually it was three days ago, but we had our golden retriever puppy Selah with us. I wish I could run like Selah thinks - RunningRunningRunning OH MYLANTA it's a very edible piece of paper in mud-RunningRunningRunningJogging Yogging Wogging Walking I forget what I was doing - I see my owner running in front of me, it smells like a COMPETITION!!! GO GO GO GO GO!
I wouldn't let anyone pass me in the last 100 meters if I was a dog. Unless they offered treats.

I was tired when I started running but by the end we were going a little more quickly. We saw Eric Wilhelm and asked him about Annapolis - he was walking his two dogs. (They didn't seem to mind that we were passing them on the inside lane of the road.)

Distance Duration Pace Interval Type Shoes
2.7 Miles 25:47 9:32 / Mile   Nimbus 10 Asics