View Workout (Oliver Satola)
Billy Goat Trail
May 21, 2024 (Morning)
Exercise Type: Walk
Weather: 80’s; Sunny
Comments:
Made the mistake of taking Trail A instead of just the normal C&O Canal Towpath. Fatal error. Rest of group was NOT happy in the moment, but falls were beautiful once we got there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 3:00:00 | 36:00 / Mile |