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Factory 52

May 25, 2024 (Afternoon)

Exercise Type: Run

Comments:
I had to go in today. Wracked my brain and probably burnt a lot of calories. That didnt help on the run. I was gased out. Ran over to Factory 52 then back through Norwood and on Wasson. It was hot out for sure, but I didnt expect it to be that brutal. Had to walk it back from Wasson because I knew it wasn't worth it. Not running past several day made its mark for sure.

Essentials: Stretch

Got rehydrated and stretched out. Legs are definitely sore. Now. Need to get some more Nuun for replenishment.