View Workout (Ben Yavitt)
Wasson
May 27, 2024 (Afternoon)
Exercise Type: Run
Comments:
Today was another mind racer. Its not comfortable but I got to do it to move forward and its all training to me. Anyways I needed a run real back. Went out with top pack but slowed down on the way back with Spencer. I didnt feel very peppy today but the weather was nice.
Essentials: Stretch
Stretched at the lot got a little jog back home. Legs pretty tired now. Also I was hydrated a lot today but in the end still felt thirsty on the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile | Training | New Balance Fresh Foam 880 |