View Workout (Oliver Satola)
REI
May 28, 2024 (Morning)
Exercise Type: Bike
Weather: 70’s; Rain
Comments:
With Weitzner! Headed out to REI in NE via Chesapeake to River to Wisconsin to Van Ness to Reno to Tilden to Connecticut to M, then after Noah got his new hydro flask we turned around and hit the monuments on the way back via Gtown/CCT and Mass, with a few more victory blocks. A little stretch after. Longer than I had anticipated but it’s OK. Still excited about Thursday and think I can do it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.0 Miles | 1:45:00 | 5:31 / Mile | 2nd Hoka Bondi (Black) |