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Wasson

June 3, 2024 (Night)

Exercise Type: Run

Comments:
Im grinding today. I got pretty exhausted by the end of the writing session and was looking forward for the beating from the run. It was pretty warm. There was a wicked fast group going out I wanted to stay with them but rolled ankle on edge of the trail before we got to Paxton. So I set my own pace then liked up with Jordan on the way back easy since he was recovering from his 24. Not sure why he was running at all but... We walked some parts which was fine with me need a breather here and there. Jog back home was also on the easy side.

Essentials: Stretch

Easy stretch when I got back ankle is a little rigid but Ill manage. Honestly I was pretty sore this morning when I got up actually and felt it throughout the run. But thats what I need.