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Avondale

June 8, 2024 (Morning)

Exercise Type: Run

Comments:
Ever since getting back from Korea I have been going in on the weekend to clear up and keep up. Its starting to wear me down. I got one more left it looks like. I got back regrouped and got out there at least. Felt pretty clunky today. Ran around Xavier up into Avondale then decided to just come back through campus and Norwood. Kinda cramped up on the way back but did want to slow down too much. It was warm out today too. Sweat a bunch but needed that refresh

Essentials: Stretch

Kinda sat around didnt stretch much when I got back. Just burnt out and legs needed to recover.