View Workout (John Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

800 step downs

January 26, 2010 (Afternoon)

Exercise Type: Run

Weather: clear 50

Comments:
6 800 4:00,3:50, 3:40, 3:30, 3:20, 3:10

Distance Duration Pace Interval Type Shoes
10.0 Miles   red zoom triax 12

Share on Facebook | Public Link