View Workout (Chrissy Ostrowski)
Run to Horseshoe Lake
July 27, 2008 (Morning)
Exercise Type: Run
Comments:
Cool run! Lots of hills and very small trails, very bumpy, lots of turns, lots of downhill.
Booking it in terms of pace! Trying to memorize verses.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | new blue shoes |