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June 9, 2024 (Afternoon)
Exercise Type: Run
Weather: 60’s; Rain
Comments:
Is where I want to be, but I guess I’m already there!!
With Dante after I got moved in. Barely any strength or stretch. Happy with this week, just what I needed. I’m thinking I might sneak in the same mileage next week but we’ll see. Maybe a lil less?? Definitely hoping to get some strength in as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 26:30 | 7:54 / Mile | Training | 2nd Hoka Bondi (Black) |